DAY 4
23.05.2019
warmup
core training
7 ROUNDS FOR TIME
10 power clean *40/30 **30/20
20 alternating pistol squat
30 double unders
time cap 19′
DAY 4
23.05.2019
warmup
core training
7 ROUNDS FOR TIME
10 power clean *40/30 **30/20
20 alternating pistol squat
30 double unders
time cap 19′
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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