DAY 6
25.05.2019
warmup
UN WOD PER FULVIO
team wod x 2
4 rounds , 4′ on – 1′ off
even : max reps wall ball shot 9/6
max reps ktb SDLHP *32/24
player A e B can work at the same time
odd : max kcal assault bike
DAY 6
25.05.2019
warmup
UN WOD PER FULVIO
team wod x 2
4 rounds , 4′ on – 1′ off
even : max reps wall ball shot 9/6
max reps ktb SDLHP *32/24
player A e B can work at the same time
odd : max kcal assault bike
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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