DAY 5
31.05.2019
warmup
CORE TRAINING
TEAM WOD x 2
amrap 18′
20 synchro as ktb *24/16 **16/12
20 ktb step up 60/50
20 toes to bar
DAY 5
31.05.2019
warmup
CORE TRAINING
TEAM WOD x 2
amrap 18′
20 synchro as ktb *24/16 **16/12
20 ktb step up 60/50
20 toes to bar
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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