DAY 2
11.06.2019
warmup
METCON
AMRAP 3′
200mt run outdoor
8 pullup
max reps dual ktb thrusters *24/16 **16/12
rest 3′
score is numbers of THRUSTERS
DAY 2
11.06.2019
warmup
METCON
AMRAP 3′
200mt run outdoor
8 pullup
max reps dual ktb thrusters *24/16 **16/12
rest 3′
score is numbers of THRUSTERS
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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