DAY 5
214.06.2019
warmup
for time
21/15/9/6 hang power snatch *35/25 **30/20
30 abmat situp
200mt carry the plate *25/15 **20/10
DAY 5
214.06.2019
warmup
for time
21/15/9/6 hang power snatch *35/25 **30/20
30 abmat situp
200mt carry the plate *25/15 **20/10
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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