DAY 4
25.07.2019
warmup
CORE TRAINING
FOR TIME
50 burpees boxjump over 60/50
50 ktb swing *32/24 **24/16
50 goblet squat *32/24 **24/16
DAY 4
25.07.2019
warmup
CORE TRAINING
FOR TIME
50 burpees boxjump over 60/50
50 ktb swing *32/24 **24/16
50 goblet squat *32/24 **24/16
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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