DAY 4
25.09.2019
M
team work x 2
with running clock
from 0′ to 15′
3k row + max kcal bike
then
from 15′ to 30′
1.6k run togheter
DAY 4
25.09.2019
M
team work x 2
with running clock
from 0′ to 15′
3k row + max kcal bike
then
from 15′ to 30′
1.6k run togheter
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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