DAY 2
15.10.2019
warmup
20 min AMRAP
TEAM OF 2 CHANGE AS NEED
40/30 CAL ROW
30 ABMAT SITUP SYNCRO
20 HSPU
DAY 2
15.10.2019
warmup
20 min AMRAP
TEAM OF 2 CHANGE AS NEED
40/30 CAL ROW
30 ABMAT SITUP SYNCRO
20 HSPU
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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