DAY 1
28.10.2019
M G W
warmup
amrap 15′
3.6.9.12….
american swing ktb
power clean
burpees otb
RX 40/30
SCL 30/20
BEG 20/15
DAY 1
28.10.2019
M G W
warmup
amrap 15′
3.6.9.12….
american swing ktb
power clean
burpees otb
RX 40/30
SCL 30/20
BEG 20/15
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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