06.11.2019
M-G-W
BACK SQUAT
3/3/3/3
START EVERY 2:30
METCON
TEAM OF TWO I GO YOU GO
AMRAP 18
9 T2B
12 WB 9/6 KG
15/12 CAL ROW
06.11.2019
M-G-W
3/3/3/3
START EVERY 2:30
METCON
TEAM OF TWO I GO YOU GO
AMRAP 18
9 T2B
12 WB 9/6 KG
15/12 CAL ROW
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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