DAY 1
2.12.2019
warmup
FOR TIME
5 ROUNDS
12 DL
9 HANG POWER CLEAN
30 WALL BALL SHOT 9/6
RX 50/35 KG
SC 40/20 KG
BG 30/20 KG
DAY 1
2.12.2019
warmup
FOR TIME
5 ROUNDS
12 DL
9 HANG POWER CLEAN
30 WALL BALL SHOT 9/6
RX 50/35 KG
SC 40/20 KG
BG 30/20 KG
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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